FOR THE NEWCOMER
"First Meetings"
In the beginning, it is awkward walking into a meeting, not knowing what to expect and feeling very vulnerable. It is important to remember that everyone in the room had to start with their first one, also. Hopefully you walk into a meeting where people are laughing and having fun and are friendly, making you feel welcome. If this is not the case, you may want to visit another one the next time.
If people are presenting sobriety as boring and glum, they have missed the whole program and it would be wise to keep looking around for other meetings. You should hear some hope and how life is so much better sober. Someone should be offering you their phone numbers and talking to you about alcoholism or drug addiction depending on the fellowship. If you do get some phone numbers, don't feel like you are bothering them by calling them. They gave you their numbers because that is how the program works. We help each other by sharing our experience and how we got sober and are staying that way.
Ask questions. This is your life. If you can't stop on your own and you can't stay stopped, you must have needed something different or you would not have come to a meeting. If one person is not very friendly, go to another one for help. A person that has had a life changing experience will be more than willing to spend time with you. Ask people how they got better. Stick with the ones that say they had a spiritual experience as the result of the steps. The ones that tell you to just not drink and keep coming back to meetings and your life will get better may not be an alcoholic of the hopeless variety and their information may harm you rather than help. If you do have the illness of addiction or alcoholism, meetings will not treat this. Meetings are a place to come find someone that has found a solution and is willing to share that solution with you. We can get support at meetings but they do not heal the illness. We have a physical, mental and spiritual illness that only a spiritual experience can cure.
By all means keep coming back to see if you actually have the illness and find someone with a solution. If you want to find out whether you are an addict, alcoholic or both, ask yourself these questions and think about your answers (don't answer quickly). Think about your past experience:
Can I stop once I start? Alcohol? Drugs? Both?
Can I control how much I take? Alcohol? Drugs? Both?
When I honestly want to, with everything on the line, can I stay stopped? Alcohol? Drugs? Both?
When I am not drinking/using do I feel restless, irritable and discontented, like I am missing something inside?
If so, do I honestly want help and am I willing to go to any length to get it?
As hopeless as it may seem, there are many of us who were just as hopeless at one time and we found hope and have been led to a happy, sober life by following the directions we were given by people just like us. It works, but we have to be willing to make the effort to get it.
